5 HTP for Fibromyalgia

What is 5 HTP? – All You Need to Know About This Essential Body …

If you are looking for the answer to this question, you came to the right place. There are really a lot interesting facts regarding the health benefits of this compound.

What is 5 HTP?
5 HTP or 5 Hydroxytryptophan is the byproduct of the amino acid tryptophan. Before serotonin and melatonin can be produced, 5 HTP amino acid has to be present first. It is the precursor to the said neurotransmitter and hormone.

This compound has piqued the interest of various experts when FDA suddenly banned the use of tryptophan drugs. Medical experts responded to this limitation by widening their search for the ideal medication to depressive disorder. It then eventually led to 5 HTP.

What does it do to the body?
5 HTP depression is the most popular. Experts have seen its potential in treating depression. It elevates the ability of the brain to produce serotonin which is normally deficient in people with depressive problems.

Although medications for depression are profuse, most of them are drug-based. It can lead to possible addiction, not to mention the experiences of life time side effects.

5 HTP has been coined as the better alternative. Recent studies report that this compound shows very little side effects compared to prescription medications.

Other than depression, it is also used to treat migraine, insomnia, anxiety, fibromyalgia and obesity. Although there were little concrete explanations provided as to how it lessens the severity and frequency of migraine or even the progress of insomnia and anxiety, there seems to be an understanding that the elevated serotonin level has got something to with it.

And when there is careful prescription of this 5 HTP supplement, it can help lose weight. Oral intake of 5 HTP can actually curb the appetite and help lessen weight.

Where can we get it? Is this our only option?
Supplements are widely available. However, medical advice should still be sought if you are contemplating on incorporating this in your daily regimen. 5 HTP is good, that is for sure. With all its many health benefits, you will wonder if there are better supplements that exist out there. After all, if you are already willing to try supplements, you might as well go for the best right?

There are actually better options such as Omega 3 supplements. Omega 3 contains DHA and EPA that can effectively do what 5 HTP does in a more natural way. Omega 3 supplements were also trusted when it comes to treating depression and losing weight. In addition to that, it also helps sharpen our brain and memory functions and protect our heart from life-threatening illnesses caused by high blood pressure and high cholesterol level.

Should you find omega 3 supplements far more superior too, you can try Omega 3/ DHA Esters from Xtendlife. This supplement used the safest marine source taken from the pristine ocean of New Zealand.

What is 5 HTP? You have your answer now. It is time to search for the right supplement that can cater to your health needs.

Author: Kate Allen

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